Posts By Joshua Clarke

Joshua Clarke

Hi my name's Josh and I'm the resident "supplement junkie" here at Muscle Pursuits. I've always been interested in supplements, vitamins and minerals and what they can do for your health and I enjoy writing about my results from using them. I workout 5 days a week. Currently alternating between P90X and the T20 program. Health and fitness is my passion and I'm also a big UFC fan! You can find me on Twitter @theejoshclarke

Keto

This Man Lost Nearly 250 Pounds Thanks to Keto and Intermittent Fasting

At the age of 36, Tim Kirkwood weighed 550 pounds. He was mortified, but it was only after seeing family photos from their Christmas Party

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5 Proven Benefits Of Calisthenics Fitness Training

Bodyweight calisthenics is one of the most versatile and effective forms of physical fitness training you will ever do. It’s not just another gym fad,

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Four Powerful Exercises You Can Do On Your Lunch Break

Don’t let a little thing like having a job stop you from getting in shape. You can do a quick and easy workout during your

Best Products

The 7 Best BCAAs For Men Who Want Results!

The 7 Best BCAAs For Men And Women Who Want To Get In Shape Without Feeling Sore All The Time! So you went to the

Build Muscle

The Ultimate Beach Body Workout And Diet For Men Who Want To Get In Shape

With summer fast approaching, now’s the time to power up your workout, get in control of your diet, and make sure you’re in prime condition

Diet And Nutrition

Five Incredibly Easy To Pack High Protein Foods

A diet filled with high-protein foods is critical for staying lean, building muscle, and feeling full. However, when you’re away from the house and don’t