This Man Lost Nearly 250 Pounds Thanks to Keto and Intermittent Fasting

Keto Man

At the age of 36, Tim Kirkwood weighed 550 pounds. He was mortified, but it was only after seeing family photos from their Christmas Party that he made a life-changing decision – a decision that led him to lose almost 250 pounds. At the time, Kirkwood was using food as an escape from his work […]