If you’re reading this right now, chances are you’re looking for the right testosterone booster.
You need a game-changer — something to help you crush your gym goals.
You want to see the fruits of your efforts and watch the rolls of fat effortlessly burn off your body.
You want to wake up every morning feeling refreshed and motivated to seize the day.
But here’s a simple and hard truth:
There’s nothing magical in testosterone boosters that artificially raises your testosterone.
And that’s a good thing (I’ll show you why in a second).
The only way to boost your testosterone artificially is through Testosterone Replacement Therapy (TRT), but that’s a story for another day.
To boost your testosterone levels, you need to give your body the right ingredients.
Otherwise, you’ll suffer from the effects of low T.
Just like you gain muscle with each workout, your testosterone levels improve as you give your body the right nutrients.
That’s what testosterone boosters do, give your body the exact nutrients needed to produce high levels of testosterone.
Which begs the question, how do you find one that works for you?
If you’re like most people, you don’t have the time or the money to find the right testosterone booster.
You’d have to spend days, months and hundreds of dollars separating the duds from the winners.
The thought alone is enough to make anyone want to rip their hair out.
But don’t worry, we’ve got you covered.
We tested the best testosterone boosters on the market.
We’ve handpicked the cream of the crop and included all the little details that will help you make an educated decision.
Excited? Let’s dive right in.
The 7 Best Testosterone Boosters Revealed
Read on to learn about:
- #1 Testogen
- #2 Testofuel
- #3 Testo-Max
- #4 Prime Male
- #5 Working Out
- #6 Getting More Sleep
- #7 And Avoiding These T-Killing Foods
Testogen contains pure, natural ingredients designed to do one thing – maximize your T levels while giving you the best bang for your buck.
WOLFSON BERG LIMITED, the maker of Testogen, has over a decade of industry-leading experience.
Their products are manufactured in FDA approved facilities, so you know they’re safe.
If you want to lose weight, pack on more muscle and feel younger then look no further.
Testogen is precisely what you need.
Here are the ingredients that make the magic happen:
This little vitamin is one of the missing components to upping your testosterone levels.
Why I mention missing is because chances are, you aren’t getting enough of it.
If you can identify with any of the following, your vitamin D levels might be dangerously low:
- You work from home and don’t step outside often during the day.
- You work in an office and don’t have time to be outside.
- You live in a northern country where ‘daytime’ is very short. Examples are Iceland, Greenland, and Canada.
Low testosterone levels have been linked to low Vitamin D levels.
Effectively boosting vitamin D level means you’ll effectively increase your testosterone.
Chances are you’ve never heard of Boron, and I can’t blame you. Without a steady diet of legumes, nuts, and fruits – you’re likely deficient in Boron.
The benefits of Boron aren’t to be underestimated.
This useful mineral helps both increase free testosterone in your body and improves the efficiency of Vitamin D.
It’s the missing ingredient to your testosterone-boosting toolkit.
Originally from India and the Arabic regions, Trigonella Foenum-Graecum (commonly known as Fenugreek) is crucial to boosting testosterone.
Studies find that Fenugreek can help you in:
- Weight training.
- Boosting free testosterone levels by up to 46%.
This is what brings it all together for Testogen.
Your body can only absorb a limited amount of supplements, anything extra is wasted.
What Bioperine does is enhance the absorption of nutrients in your body by making them more bioavailable.
Making sure you get every dollar’s worth out of Testogen.
How much will it cost?
Every bottle of Testogen comes with 120 capsules. You only need to take four pills a day after food.
Each bottle will last you for a month.
That’s $2.30 per day.
If you buy 3 bottles, you get 2 for free. Then the price comes down to $1.40 per day.
Hands down the best bulk price for all the amazing ingredients you’re getting.
Testofuel contains the same ingredients Testogen does except for Boron and Bioperine.
That’s why Testofuel is secondary to Testogen in my opinion.
Boron and Bioperine are both hard to come by in your average diet.
The need to find other means to supplement them is a blow to consumers.
But don’t be fooled, Testofuel is no slouch.
To compensate, Testofuel has added oyster extract.
Oyster extract is an excellent source of Zinc.
A restriction of Zinc in men’s diet is directly linked to low T levels.
Not only that, but oyster extract also doubles to suppress estrogen making sure your T levels stay optimal.
A big plus of Testofuel is that you always get the most up to date formula, making sure every pill is effective.
How much will it cost?
Each bottle comes with 120 pills, costing $2.16 per day.
At bulk pricing, you can get each 4 months of supply for $1.65 per day.
The bulk pricing is more expensive than Testogen, but the per bottle price is competitive.
A fantastic deal for what you get.
Testo-Max has a near identical list of ingredients as Testogen.
It’s the go supplement of choice by athletes who want to build muscle.
They have terrific testimonials from celebrities like Chris Tripp and Randy Smith who are fully behind the product.
And similarly to Testogen, safe and natural ingredients are guaranteed.
The difference comes in pricing.
How much will it cost?
A bottle of Testo Max will cost you $2.6 per day each month.
You can bulk buy to make it $1.7 per day for 3 months.
As you can see Testogen provides a similar experience but is MUCH cheaper.
That’s why Testo Max is further down on our list.
#4 Prime Male:
If anything, the name Prime Male is pretty cool.
But is the product as great as the name?
Prime Male offers two new ingredients that none of the above supplements provide:
- Luteolin: This ingredient is a potent estrogen suppressor, making sure nothing gets in the way of you improving your testosterone levels.
- Mucuna Pruriens Seed Extract: Stress directly affects your testosterone level, and Mucuna Pruriens fixes that. Mucuna Pruriens also reduces the level of prolactin in your blood, improving free testosterone levels.
With the reduced stress and sudden boost in testosterone, you’ll be feeling younger by the day.
Prime Male is the ideal supplement for those that want their youthful glory days back.
With these great added ingredients, why is Prime Male 4th on our list?
Because they’re missing one key ingredient, Fenugreek.
As included in each supplement above, Fenugreek is crucial for T production.
Also, the cost is much higher.
Let’s jump into the breakdown.
How much will it cost?
A bottle of Prime Male will run you $2.30 per day each month.
You can bulk buy for 4 months to get the price down to as little as $1.72 per day.
A competitive price for what you get.
#5 Hit the Gym
If you’ve been skipping out on the gym, you’ve been missing out on a lot of testosterone boosting.
Studies are in guys and exercise helps boost testosterone. This includes:
- Bench Press.
- Any type of high-intensity training.
Exercise also reduces your body fat, which leads to even higher levels of testosterone.
Working out is the easiest way to feel better, younger and gain muscle. If you want to increase your testosterone, a gym membership should be in your plans.
#6 A Good Night’s Sleep
If you want to maintain optimal T levels, you need to give your body proper sleep.
The majority of your testosterone is produced when you’re asleep.
Studies show that even a 3-hour restriction in sleep is enough to cause noticeable testosterone changes.
Sleep is also necessary to keep your gains and lose fat.
In some cases, fat reduction efforts became hindered by as much as 55% with inadequate sleep.
Additionally, sleep is a big part of post-workout recovery.
You need to lose fat to maintain optimal T levels.
Missing out on proper sleep means you’re lowering a lot of your testosterone.
#7 Avoid Foods That Lower Testosterone
As mentioned above, some nutrients suppress estrogen. But the opposite is also true.
There are things you can eat that suppress your testosterone levels. Here’s a list of everyday items you want to avoid:
- Soy and soy-based products. I love soy sauce as much as the next person but to boost your T levels avoid at all costs.
- Alcohol. A few drinks not only kills your testosterone but also kills your gains. If you’ve been paying attention, you already know this a big no.
- Processed Foods. Junk food can both kill testosterone and also increases weight. Again a deadly duo of disadvantages you want to avoid.
- Mint. If you’re a fan of the taste, this is going to be hard. But you have to avoid mint at all costs if you want to keep your T-levels topped off.
The Best Ways To Boost Your Testosterone
Boosting testosterone comes down to three simple things:
- Make sure your body gets the ingredients it needs to produce testosterone.
- Make sure you work out and get the right amount of sleep.
- Make sure you avoid foods that kill your progress.
It’s all easier said than done.
The real challenge comes when you try to implement all of this in your day to day life.
But with the right mindset, you can overcome this and be on your way to optimal T-levels.
I wish you the best of luck!