The 7 Best Fat Burners To Help You Get Lean And Shredded

By Joshua Clarke
Hi my name's Josh and I'm the resident "supplement junkie" here at Muscle Pursuits. I've always been interested in supplements, vitamins and minerals and what they can do for your health and I enjoy writing about my results from using them. I workout 5 days a week. Currently alternating between P90X and the T20 program. Health and fitness is my passion and I'm also a big UFC fan! You can find me on Twitter @theejoshclarke
7 Best Fat Burners
We all know that abs are made in the kitchen. So why do you need a fat burner? The truth is, losing weight is tough! If you want to get genuinely shredded you need lots of tools in your toolbox. An effective diet is the #1 factor in weight loss, but fat burners can be a fantastic accelerant. Of course, fat burners won’t work unless you have the right foundations in place for weight loss. The best fat burner in the world won’t work if you have it with pizza and wash it down with beer. You’ll need to follow a healthy and effective weight loss diet that includes plenty of protein. Make sure you’re drinking plenty of water and you’re getting enough sleep. You’ll also need strength training to maintain muscle mass. Plus, you should consider adding low-intensity cardio or HIIT (or a mix of both). But cardio is less important than the other factors and it can mess with your energy levels and recovery if you overdo it. If you get all these elements right, then fat burners can be very effective.

How The Best Fat Burners Help You Get Lean And Shredded

The longer you’re on a diet, the more effective fat burners are. That’s because they:
  • Increase metabolism
  • Reduce appetite
  • Enhance mood and increase motivation
  • Boost energy so you can exercise with more intensity
  • Encourage your body to burn fat preferentially as its main source of fuel.
You need help in all these areas once you’ve been on a diet for a while, because your brain and body start flagging. Fat burners can prevent morale-busting plateaus and keep you on the straight and narrow. Our guys and girls tried the best fat burners on the market and picked our top 7. All these products include caffeine to boost metabolism, energy and motivation for people working hard on a tough diet. Our top 3 supplements also include piperine – or black pepper extract – which helps fat loss in many ways. Piperine boosts metabolism and increases thermogenesis. It enhances digestion and improves overall nutrient absorption – helping to get the best value out of multi-ingredient supplements. It can also curb the formation of new fat cells:
But there are many ingredients that can be used to accelerate fat loss, so the supplements we list here vary significantly in their components. Let’s look at what makes each of these products special and why they work so well.

The 7 Best Fat Burners To Obliterate Fat

Read on to learn more about the following great products:

#1 Instant Knockout

From: Get shredded and stay fighting fit! Professional fighters need to make their weight grades in time for a fight, but they also have to stay strong. Instant Knockout was developed to help pro boxers and MMA fighters get lean without losing strength and staying power. Its ingredients include:
  • Green tea extract and cayenne pepper: (To boost metabolism)
  • Glucomannan: A fiber that supresses appetite by increasing feelings of fullness.
  • Vitamins B6 and B12: To help absorb amino acids and synthesize proteins. Convert food into useable energy and elevate metabolism and fat oxidation, make you feel happier and strengthen your immune system.
  • Chromium and zinc: Two very important minerals that help control insulin, reduce cravings and boost metabolism. Zinc also boosts testosterone, which is very helpful for men on a low-calorie diet.
  • Green coffee bean: Rich in chlorogenic acid which reduces sugar cravings, slows the release of sugar into the bloodstream, helps regulate insulin and enhances fat-burning.
  • Caffeine and piperine: For energy and focus.

#2 Battle Ready Fuel Fat Burner

From: This product is designed to help you burn more calories during exercise by boosting your metabolism and giving you more energy so you can train harder. It contains:
  • Capsaicinoid extracts from red chili peppers – to elevate metabolism, boost fat oxidation and reduce appetite
  • Niacin – to aid digestion, regulate blood sugar, increase fat oxidation, help ketosis and elevate brain function and mood.
  • Arginine – to help break down fatty acids for energy, boost stamina and improve exercise tolerance and performance.
  • Caffeine and piperine.

#3 Crazy Bulk Cutting Stack

From: Crazy Bulk manufactures all-natural, legal steroid alternatives. Its cutting stack includes four products designed to help you burn fat while retaining lean muscle mass and keeping testosterone levels high. Using this combination of supplements lets you work harder and recover faster, so you can boost exercise frequency and intensity without burning out. This stack has a wide range of ingredients, including:
  • D-aspartic acid – to boost testosterone production.
  • ATP (adenosine triphosphate) – to give your muscles sustained energy for longer workouts.
  • Acetyl l-carnitine – for energy, fat metabolism, exercise recovery and mood.
  • Branched chain amino acids (BCAAs) – to increase endurance and increase muscle growth.
  • Garcinia cambogia – to suppress appetite, regulate blood sugar and drive weight loss.
  • Bitter orange – to boost metabolism and increase energy.
  • Guarana – for fat metabolism, energy, alertness and mood.
  • And a bunch of other herbs, vitamins and minerals.

#4 PhysiqueSeries Fat Burner

From: In producing this supplement, Transparent Labs had three goals – increase basal metabolic rate; prevent hunger cravings; and manage mood, energy and stress to make weight loss enjoyable. PhysiqueSeries Fat Burners’ ingredients include:
  • Forskolin – to stimulate the breakdown of fatty acids for energy and improve body composition.
  • Green tea extract and cayenne pepper. To boost metabolism.
  • Synephrine and white willow which work synergistically to increase metabolism, energy and fat-burning.
  • Caffeine and l-theanine – which work together to increase fat metabolism and reduce appetite; l-theanine can also curb caffeine-related blood pressure rises and jitters
  • 5-HTP – to reduce appetite and curb carbohydrate cravings
  • l-tyrosine – to reduce fatigue and stress.

#5 ShredJym

From: Shred JYM was designed to create a 3-stage fat burning system. It increases the release of fat from the fat cells; helps shift more of that fat into the mitochondria (your cells energy- producing powerhouses’); and increases your metabolic rate to ensure that fat is burned as fuel rather than getting stored back into your fat cells. It contains:
  • Acetyl l-carnitine – for energy, fat metabolism, exercise recovery and mood.
  • Green tea extract – to boost metabolism.
  • Capsaicinoid extracts from red chili peppers – to boost metabolism, increase fat oxidation and suppress appetite.
  • L-tyrosine – to alleviate stress and fatigue.
  • Synephrine to increase metabolism, energy and fat-burning.
  • Caffeine.

#6 MuscleTech Hydroxycut Hardcore Next Gen

From: Designed to boost fat metabolism, reduce fatigue and increase the ability to exercise intensely, this supplement’s ingredients include:
  • Green coffee extract – to curb carbohydrate cravings, slow the release of sugar into the bloodstream, help regulate insulin and elevate fat-burning.
  • Green tea extract – to boost metabolism.
  • Grnithine – to increase growth hormone, which will boost metabolism and help you maintain muscle mass on a cut.
  • Ginger – to boost testosterone, regulate blood sugar and enhance digestion and fat metabolism.
  • Caffeine.

#7 Lipo-6 Black

From: Lipo-6 Black was developed to speed up users’ metabolisms through multiple physiological pathways. It comprises:
  • Synephrine to increase metabolism, energy and fat-burning.
  • Zingerone – a ginger extract that elevates testosterone, regulates blood sugar and improves digestion and fat metabolism.
  • Caffeine.
  • Bacopa – to reduce cortisol levels and stress.
  • Yohimbine – to suppress appetite and promote fat breakdown.
  • Vinpocetine – to improve mitochondrial function as well as brain function, alertness and mental energy.

How To Get The Best Results With These Fat Burners

Of course, a good fat burner supplement will ramp up your metabolism. But it will also suppress your appetite and improve your energy levels, mood and motivation, so that you minimize the typical downsides of dieting. A good fat burner will accelerate your weight loss, but to get the full benefits you must be smart about diet, exercise and sleep. Make sure you drink plenty of water. Your fat burner will make you sweat more. You risk dehydration if you don’t increase your water intake – and that would slow down your metabolism, make you tired and reduce the quality of your workouts.

Get Plenty of Good Sleep

For good recovery, your body and brain need quality sleep. Poor sleep will suppress your metabolism and hinder fat burning. Your fat burner supplement will include plenty of caffeine, so be careful with your coffee intake. If you find you’re having trouble sleeping, you might need to cut back on coffee or switch to decaf.

Get Smart and Get Shredded With The Best Fat Burners

Eat right, lift heavy weights, get plenty of sleep and be smart about cardio. If you get your diet, exercise and recovery right – and you use fat burners wisely – you can get seriously ripped.
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